Believe it or not – the color, shape and consistency of your stool says a lot about your health. When your stool changes in one of these ways, there are a number of reasons why. When stool turns green, it can be a little alarming at first. A common reaction is to assume the reason […]
Diet trends come and go. They’re trends for a reason, but sometimes popular trends can stick around for a while. These diets cover quite a range in just how “tough” they are, with some requiring only a few moderate adjustments to the average daily routine and others asking for a complete overhaul of your diet […]
Approximately 12% of people in the United States are lactose intolerant. Those who are lactose intolerant have a deficiency of lactase which is the enzyme produced by the lining of your small intestine. This means that they cannot fully digest lactose, i.e. the milk and sugar in dairy products. You can have a lactase deficiency, […]
