More Posts About: gluten

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Diet trends come and go. They’re trends for a reason, but sometimes popular trends can stick around for a while. These diets cover quite a range in just how “tough” they are, with some requiring only a few moderate adjustments to the average daily routine and others asking for a complete overhaul of your diet […]
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May is National Celiac Disease Awareness Month, and it’s the perfect time for those with celiac disease or those with a gluten intolerance to learn more about the condition and the available nutritional choices, and to spread awareness of what the condition actually is. There are many misconceptions about celiac disease, some involving whether it [...]
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Those diagnosed with celiac disease are used to checking labels in grocery stores and asking waiters if certain menu items are gluten-free—it all comes with the territory of being gluten intolerant. Fortunately, as the condition becomes increasingly well known, and more people are diagnosed with celiac disease, dietary options are more easily available. [...]
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Gluten was one of the top trending food-related words of 2013, and is still standing strong so far this year. But what exactly is gluten? For a word with so much fanfare attached it to, most people are surprised when they discover what gluten actually is.  Gluten is a protein. It is found in foods […]